Nothing beats a hearty bowl of soup to warm the body, heart, and soul. Its flavors can uplift you when you’re feeling low and makes you feel great on the inside and out. A good bowl of soup is not only delicious but also comforting, healthy, nutritious, and satiating!
The best part: most of these soups can be recreated as a great one-pot meal that is quick, tasty, and nutritious. A portion of healthy food in liquid form is truly the epitome of all comfort foods And if you’re having a very demanding day, pair it with some cheesy garlicky toast!
But if you’re as much of a couch potato as us, we’ve pulled together a list of soups that you can easily order from restaurants if you live in new jersey!
This tangy and spicy Asian-style Soup is the best to stuff your cold or to pick you up after a long day!
Thanks to aromatics like ginger, garlic, and lemon grass, this soup is ideal for serving on chilly monsoon days. The soy sauce adds an amazing Umami flavor, and the fried noodles on top add a filling and satisfying crunch.
The soup is usually stir-fried vegetables, broth, sauces, shredded chicken, and egg drops, this soup takes the best of Asian techniques and flavors to create something that suits every taste palette. Of course, you can make a vegetarian version of this with no loss in flavor!
If you haven’t already, save this for the next time you need your sinus cleared or just something to warm you up on a chilly day.
Another tangy option when your sinus is stuffed and your taste buds are dying to taste just about anything is a bowl of hot and tangy tomato or Tamatar soup aka Zupa di Pomodoro. This Italian-inspired tangy deliciousness is rich in antioxidants and lycopene (red carotenoid hydrocarbon found in tomato) which help fight diseases, vitamin C that boosts immunity, and vitamin K that nourishes the bones.
This thick, creamy soup is a staple in most Indian menus and is ideal for chilly winter days, and is a favorite for people of all ages!
Mulligatawny (Milagu-thanni in Tamil that translates to pepper water) is a delicious spicy soup inspired by the popular South Indian Rasam. In its simplest form, the soup is made by frying chicken or mutton with spices like pepper and automatics like onions and curry leaves.
Variations of it could include coconut milk, onions, carrots, tomatoes, rice, and dal, and is spiced with an elaborate masala and hits of ginger, garlic, and lemon juice.
This spicy soup with unmistakable Indian flavors is said to have been a favorite among Britishers when they colonized India.
This filling soup is a great brunch or supper option!
Goat Bone Soup
Goat Bone Soup or Bone Broth is made by cooking boney parts of lamb or goat with aromatics and a blend of spices. This delicious soup is high in vitamins, minerals, and nutrients and has a flavor that’ll leave you wanting another bowl.
Serve this soup hot as an appetizer or as a meal of its own.
Cream of Mushroom Soup
This light, creamy dish made from a simple roux is a combination of cream, mushrooms, aromatics, and if you want to fancy it up, a splash of white wine.
The Cream of Mushroom soup does not disappoint on a chilly evening with its unique flavor and texture.
Top it with some fresh herbs and served it as a side or main dish!
Split Pea Soup
This filling, protein and fiber-rich soup is made with dried split peas and is a part of many cultures and cuisines. A true comfort food, Split Pea Soup is versatile and can be made using a variety of beans, loaded with vegetables or meat, or both. A popular addition to this soup is Ham.
It's simple to make and ideal for cold weather.
Also called Gaspacho or Andalusian Gazpacho is a classic cold Spanish soup. It is typically a blend of raw vegetables and is usually made with tomatoes, garlic, olive oil, water, vinegar, onions, cucumbers, and green peppers, and thickened with breadcrumbs.
It’s the perfect soup for sweltering summer days but also makes for a great palette cleanser or appetizer!
Creamy Butternut Squash Soup
Creamy Butternut Squash Soup is a cult favorite winter soup made with squash, rosemary, sage, and ginger. This Soup is high in fiber, potassium, manganese, and antioxidants and is loaded with vitamin C and vitamin A.
Oh, and did we mention the low-calorie count? Butternut squash is an ideal filling and warming vegetable to have on your dinner table all winter.
This creamy soup is a great way to add some fall colors to your dinner table this fall!
What could be more comforting than a bowl of lentil soup, On a chilly afternoon? Crushed garlic, tomatoes, and a vegetable medley cooked with dried lentils and fragrant herbs make for a delicious and hearty soup that you will love. Since lentils are rich in protein and fiber, this soup is very satiating.
Serve this hardy soup with warm cornbread for lunch or supper!
Broccoli is a great way to add iron and calcium to your diet and broccoli soup is the perfect way to include broccoli into your meals because it’s super easy to make and tastes absolutely delicious!
Saute some garlic and onion with spices of your choice (keep it simple), add broccoli, and top it off with some stock. You can have it as is or blend it after removing the spices. Season to taste and there you go! A lovely green-colored soup that is thick, flavorful, simple, and delicious!
Cabbage is not only a great source of fiber but is also rich in vitamin k, vitamin c, folate, and manganese making cabbage soup the best choice when you're feeling under the weather or when you're just in the mood for a bowl of comfort.
Since cabbage is a versatile vegetable, you can play with the flavors you add and load it up with more vegetables or meat!
This easy, tasty, and healthy soup is perfect for those trying to eat healthily but also want a satiating meal!
Roasted Cauliflower Soup
Cauliflower is low in calories, carbs, and fat content but pairs well with just about any flavoring! So a delicious Cauliflower Soup can be enjoyed without guilt even by those watching their sugar intake or cardiac health.
Try this creamy and comforting cauliflower soup topped with parsley and served with crusty bread for lunch or a light supper.
Did we miss any of your favorites? Tell us!